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There are many health myths and much medical advice & treatments which are not valid.
Our prophet Billy Meier in over 800 official contacts with the ET Plejaren, has asked many questions, the result of which much knowledge has been gained & written down in the “Contact Notes” which have been made available to the Earth human being.

CR 708 extract
Seven hundred and eighth contact
Tuesday, May 29, 2018, 9:28 a.m.

Billy: Good, then I would like to come back to a question that you also answered recently, but which is not recorded in a conversation report because it was of a private nature and related to coffee. We have talked about coffee from time to time over the years, but never openly, which is why nothing has been recorded in writing to the effect that it is healthy for the human organism, contrary to what is claimed by earthly doctors and therefore believed by earthlings, where such rumors about supposed negative effects of coffee have survived to this day. Your father Sfath already explained to me that the assumptions of earthly doctors and the beliefs of the earthlings, that coffee and caffeine are harmful to the human organism, are nonsense, namely because the exact opposite is true and coffee is therefore beneficial to health and in a way even life-prolonging, which is why I have never refrained from drinking coffee. Of course, with coffee, as with any food, the principle of ‘too much is unhealthy’ applies, because too much coffee can cause heartburn, as I know from you.

On the other hand, the analeptic amine/the wake-up caffeine in coffee can possibly even suppress tiredness to a certain extent, but this only occurs a considerable time, about 1½ hours after drinking the coffee, so the whole thing is not very noticeable. I also know from you that coffee does not inhibit sleep at all, if you drink a cup of coffee just before going to bed. A sleep inhibition caused by drinking coffee can only have an effect at bedtime in human beings who are not used to coffee and therefore drink very little or no coffee at all. But now I would like to hear from you, so that I can retrieve and write down what cognitions you have regarding the effect of coffee on the human organism.

Ptaah:

25. I would like to respond to this and begin by explaining that the effects of coffee on the human organism are generally not negative, but actually quite positive.
26. Starting with the claim that coffee dehydrates the body is just as fundamentally wrong as are other foolish claims, because coffee does not dehydrate the body.
27. Namely, in fundamental terms, regular consumption of coffee influences and regulates the body’s organic fluid balance by means of the amount of water added to the coffee, which the body absorbs and excretes again in a natural sequence.
28. The fact is that the caffeine contained in coffee, which is the actual coffee flavor carrier, does not damage the nerves, does not raise blood pressure and, in the normal case with regular coffee drinkers, does not have a diuretic effect if the organism is used to the caffeine intake.
29. As a rule, a diuretic, even a short-term diuretic effect only occurs if coffee is drunk only rarely or extremely irregularly.
30. The water contained in coffee and which is necessary for brewing, corresponds to the actual fluid factor, which is also needed by the organism and helps to keep the organic water balance in regulation, therefore coffee does not dehydrate the body.
31. In a normal human being, the alkaloid caffeine enters the bloodstream within 30 to 45 minutes and breaks down with a half-life of about 4 hours, whereas in a pregnant person this process takes 5 to 6 times as long.
32. The process of the processing and effect of caffeine varies from one human being to the next and also depends on the age and body weight, as well as the overall individual organic state of health and the genetic predisposition of the human being concerned.
33. If the consumption of coffee is not excessive, then the caffeine acts in a good wise on the organism and stimulates the cardiovascular system, as a result of which physical performance is increased, as also, however, a perceptible increase in concentration- and memory-capability comes about.
34. Caffeine, an important alkaloid, also has a mood-enhancing effect and in addition it also contains ingredients that have a medicinal effect, which in this respect are particularly helpful for allergies, asthma, cardiac insufficiency, migraines, neuralgia and pain.
35. The caffeine in coffee stimulates the function of the cardiovascular system, thus it does not damage it in any wise, nor does it cause permanent hypertension, i.e. a continuously elevated blood pressure.
36. However, if you suffer from high blood pressure, you should nevertheless be sparing with your coffee consumption, because in such a case, coffee consumption should be adapted to the malady, but not given up, because even with high blood pressure, the consumption of coffee, that is to say, the caffeine contained in coffee, does a lot of good for the whole organism.
37. The risk of colon cancer is also reduced by coffee or by the caffeine, as well as the blood vessels are dilated and the age-related decline of the consciousness, that is to say, its decline in performance, is greatly reduced, as well as the risk with regard to mental unsatisfaction, thought- and feeling-apathy/dullness and thus also damage to the psyche and depression.
38. Coffee and the important alkaloid caffeine generally promote organic health and, to a certain extent, also have a life-prolonging effect, which, however, requires that a strong and healthy person drinks 6 to 7 normal 1dl cups of coffee a day, but the caffeine must be included and the coffee must not be decaffeinated.
39. And as to that, it should be noted in particular that the decaffeination process and, in each individual case, the agents used to decaffeinate coffee have a harmful effect on the human organism, as our very precise research results have shown.
40. Decaffeinated coffee is usually produced by treating it with the solvent dichloromethane, which is undoubtedly carcinogenic even in the smallest quantities and is responsible for a great many cancers among the human beings of Earth, as we have been able to prove beyond doubt through our research.
41. When decaffeinating, the same procedure is usually used in all processes, namely by first treating the pale green and hay-smelling green coffee beans with steam and then soaking them in the toxic substances.
42. Through this soaking process, the caffeine is rinsed out of the coffee, after which the still untreated green coffee beans are dried and roasted.
43. Fundamentally, the daily consumption of normal and non-decaffeinated coffee is not harmful to the health of a normally healthy human being, but even brings health benefits, in contrast to decaffeinated coffee, which according to our research is very questionable and harmful to health and often leads to various cancers.
44. Our research has led us to the cognition that if a human being drinks 6 to 7 normal 1 deciliter cups of caffeinated coffee a day – depending on height, weight and state of health – then this also results in a very favorable liver function, as well as a better natural functioning of the immune system.
45. With human beings of normal heath, depending on a more normal height, an average good weight and health in good order and condition, 6 to 7 normal 1 deciliter cups of coffee per day do not pose any adverse health problem, but actually have a positive effect on health and concentration.
46. Depending on the height, weight and state of health, it is appropriate to adjust the daily coffee intake, consequently it can also be limited somewhat, for e.g. to 3 or 4 normal 1 deciliter cups of coffee, if this corresponds to the necessity, and each person must determine for themselves how their state of health is to be assessed and whether or not coffee is good for them in smaller or larger quantities.
47. It is therefore important to take into account the amount that is drunk every day, because as with everything, as you have already mentioned, coffee should also be drunk in moderation and not in excessive quantities, and should also be adapted to the needs of the organism.
48. If no attention is paid to this and the consumption of coffee is excessive, then health problems arise, just as they do when any other foodstuff is consumed in excess, which can result in health disorders that can even become life-threatening.
49. Thus, with excessive coffee consumption, health problems can therefore also occur if the organism is burdened by too much caffeine, such as a potassium deficiency and muscle problems, as well as the fact that the whole thing causes a state of exhaustion or headaches.
50. But if one acts sensibly and keeps the amount of coffee one drinks within a normal and healthy frame, then coffee is not a fluid robber and is not detrimental to one’s health, as has always been wrongly assumed and claimed as a result of confused imaginations and by know-it-alls.

Billy: Thank you, your explanations should be enough to clear up the old fairy tale of supposed coffee and caffeine harmfulness on the human organism as being nonsense. But look here, recently – when I was asked again what coffee and caffeine are really all about, how coffee actually became a semi-luxury item and I jotted down the question – I copied these 2 descriptions from the internet, which explain something about the origins of coffee, just a couple of legends:

The discovery of coffee
Dec 27, 2013 by Michael

For coffee lovers, the black brew brings moments of pleasure every day. The black beverage captivates with its unique taste as well as its aromatic scent. The journey of the discovery of coffee began already many centuries ago.

According to legend, the coffee bean was discovered in Ethiopia. There, in the Kaffa region, a monk is said to have observed a herd of cattle behaving particularly boisterously. Astonished by the unusual behavior of the animals, he set out to investigate. In the meadow of the animals, he discovered a green plant with white flowers and red fruits. He immediately brought his findings to the village, where the fruits of the plant were boiled. When eaten, it turned out that the fruits did indeed have an invigorating effect. The first step in the discovery of coffee had been taken.
The legend of the discovery of coffee is often broadened to include the first coffee roasting. It is said that the villagers found the taste of the newly discovered plant so unpleasant that they threw its fruits into the fire. After this spontaneous action, a fine, delicious aroma suddenly rose from the flames into their noses. From then on, they appreciated the distinctive aroma of the coffee bean.
But the road to the discovery of coffee by no means ends in Africa. After all, the aromatic bean is appreciated and enjoyed around the globe today. The coffee bean was spread by the Ottomans, who conquered large parts of what is now the Middle East, Europe and Africa from the 13th century onwards. By the 15th century, they had already created a trading empire. The discovery of coffee in Arabia took place in the 14th century, when Ottoman traders discovered the plant on their travels in Africa. They brought the beans back to their homeland, where they were roasted and drunk. Within a few years, the drink of the coffee plant developed enormous prestige as well as great economic influence in the Ottoman Empire. Arabia rose to become the largest coffee producer. The port city of Mocha, also known as Mokka, became the most important hub of the coffee trade.
Coffee houses formed in the cities, where the population drank the coveted drink in a public setting. The first coffee houses were established in the 15th century in Arabian metropolises such as Damascus and Aleppo. From there, the trend spread across Europe in the 16th and 17th centuries. There were now coffee houses in all the major European cities. In the 15th century, it was mainly wealthy merchants who frequented the coffee houses. In the following centuries, they increasingly became a meeting place for intellectuals, writers and artists. Coffee houses were also the place where both the aristocracy and the bourgeoisie could be seen.

Coffee legend
From a purely scientific point of view, the Ethiopian coffee plant is the genetic primordial mother of coffee grown worldwide. In Ethiopia, to this day, the following legend tells how coffee was discovered: Sometime between the 6th and 9th centuries, the goat herder Kaldi lived in Kaffa. One day, his goats were nibbling on bushes at the edge of the forest. After a while, the animals started to hop around and run around restlessly. Kaldi went to have a look and also tasted the berries. In a slightly euphoric state, he was then met by a monk from a nearby monastery. He, in turn, also chewed a few berries and then held a long, fresh and lively prayer session.

Soon the other monks were also feasting on the berries to help them cope better with the long periods of edification. And so, from the 11th century onwards, coffee spread as far as Yemen, where it was given the Arabic name ‘Qahweh’, the early word for coffee. From there – and this is probably why this variety was given the nickname ‘arabica’ – it began its triumphal march around the world. It was not until the 13th century that it was discovered that coffee was probably best enjoyed when it was roasted and brewed. Nothing has changed since then.

Even today, however, parts of the population in the Kaffa region still enjoy coffee in the form of crushed coffee berries mixed with clarified butter. Incidentally: coffee is the world’s second most traded product after oil. Around 400 thousand million cups of this noble brew are drunk every year. In Austria, statistics show that 8.1 kg of coffee is currently consumed per capita per year.

Ptaah:

51. Interesting.

Billy:
There are various other such legends, however.. ….